Blog list

Myopia, or nearsightedness, is becoming increasingly common among children. While glasses and standard contact lenses help correct vision, they don’t address the underlying progression of myopia.

In the fast-paced world of sports, athletes are always looking for ways to sharpen their edge. Reaction times, depth perception, hand-eye coordination, and visual focus can make the difference between winning and falling short.

When it comes to sports, natural talent and hard work are only part of the equation. The ability to see, track, and react to visual cues is just as critical to athletic performance as physical strength or agility. At Giles Optometry, we’ve seen athletes go from struggling on the field to excelling in their sport - thanks to personalized sports vision training programs.

When it comes to helping your child succeed in sports, most parents focus on practice, coaching, and the right equipment. But one important factor often gets overlooked: your child’s vision. Clear, healthy eyesight is a foundation for strong athletic performance, and early vision exams can be the key to helping your child reach their full potential on the field, court, or wherever they play.

Good vision is more than just seeing clearly at a distance. It involves how efficiently your eyes work together, how well your brain processes visual information, and how effectively you can respond to what you see. For many individuals, both children and adults, visual processing issues can impact daily tasks, academic success, work performance, and even athletic ability.

If you suffer from frequent headaches or migraines, especially after reading, using a computer, or focusing for long periods, your vision may be playing a bigger role than you realize. Many people don’t think to connect eye coordination or visual processing issues with chronic headaches, but the two are closely linked. At Giles Optometry, we often see patients who find real relief through a customized vision therapy program.

Sports vision training is a powerful tool that helps athletes fine-tune how they see and react during competition. And while most associate it with improving focus and eye tracking, its benefits go far beyond. It sharpens a full range of visual skills that play a key role in faster decision-making, better coordination, and overall performance on the field or court.

Taking care of your vision isn’t just about seeing clearly—it’s about protecting your long-term quality of life. At Giles Optometry, we believe proactive care is key. While some eye conditions are unavoidable, there are plenty of steps you can take to keep your vision as sharp as possible for years to come. Here’s what you can do to support your eye health every day.

Regular eye exams are essential for maintaining good vision and detecting potential health issues early. However, not all eye exams are the same. Some focus on vision correction, while others provide a more in-depth evaluation of your eye health. Understanding the different types of optical exams can help you determine which one is right for your needs.

In sports, success often comes down to more than physical fitness and technical skill. Your vision plays a crucial role in how you perform, whether you're tracking a fast-moving tennis ball, aiming for the hoop, or reacting to an opponent's movements on the field. Sports vision therapy is a specialized approach to enhancing an athlete's visual skills, helping them gain an edge over their competition.